foot

What is Turkish Hammam?

Unwind in the Timeless Tradition of Turkish Hammam .

Turkish Hammam, also known as Turkish Bath, is a centuries-old bathing ritual rooted in ancient Turkish culture. It combines a series of cleansing and relaxation rituals that include steam, exfoliation, and massage. The hammam is typically a luxurious, communal space with a focus on purifying the body and mind. The experience often involves lying on a heated marble platform, receiving a thorough scrub and foam massage, and enjoying a calming steam bath.

Benefits of Turkish Hammam.

  • Deeply Cleanses the Skin Pores

  • Removes Dead Skin Cells

  • Relieves Muscle Tension

  • Eliminates Toxins

  • Improve Skin Texture and Elasticity

  • Provides Deep Relaxation

What should I expect during a Turkish Hammam experience?

The Hammam experience follows a specific ritual, beginning with a period of relaxation in a warm room, followed by a vigorous full-body scrub using a coarse mitt or glove. Bathers then move to a cooler room for a gentle massage and finally immerse themselves in cool water for a refreshing finale.

Is the Turkish Hammam suitable for all skin types?

Yes, the Turkish Hammam is suitable for all skin types, as it promotes cellular turnover in any case. However, it is particularly beneficial for those suffering from dry skin and skin peeling, which can be worsened by various factors such as air conditioning, sun lamps, and age.

How often should I visit a Turkish Hammam?

Experts recommend visiting the Turkish Hammam once or twice a week to achieve long-term benefits. Regular visits can create a beneficial routine that allows you to experience the full advantages of this ancient ritual.