Dry / Sport
What is Dry / Sport?
Unlock Flexibility and Balance - Dry / Sport .
Dry or Sport is a traditional therapeutic practice originating from Thailand, characterized by its unique combination of yoga-like stretches, acupressure, and deep tissue techniques. Unlike conventional massages that utilize oils, Dry / Sport is performed fully clothed on a mat, allowing therapists to use their body weight to apply pressure and manipulate the client's body. The technique involves the therapist using their hands, elbows, knees, and feet to perform a series of stretching and pressure techniques. This holistic approach promotes relaxation, flexibility, and overall well-being.
Benefits of Dry / Sport
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Increases Flexibility
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Relieves Muscle Tension
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Improves Blood Circulation
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Improves Body Posture
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Boosts Energy Level
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Promote Deep Relaxation & Reduce Stress
What should I wear for a Dry / Sport?
You should wear loose, comfortable clothing that allows for movement. Many spas provide special attire, but you can also bring your own yoga or workout clothes.
Is Dry / Sport suitable for everyone?
Dry / Sport is generally safe for most people, but those with certain conditions, such as severe back issues or recent injuries, should consult with a healthcare provider before scheduling a session to ensure it’s appropriate for their condition.
How often should I get a Dry / Sport?
The frequency of sessions can vary based on individual needs and preferences. Many people benefit from monthly sessions, while others may prefer more frequent treatments to maintain flexibility and relieve stress.
